Weight Loss Program Specialist

Wellness Medical Center and Spa

Aesthetic Medical Spa located in Miami, FL

One of the most common reasons diets fail is because people lose motivation and don't have the experience or know-how to create a sustainable habit. Osmani Ramirez, NP, helps you achieve your weight-loss goals to become fitter, slimmer, healthier, and happier with a custom weight-loss program. Take control over your weight when you schedule a consultation at Wellness Medical Center and Spa in Miami, Florida. Call today or request an appointment through this website.

Weight Loss Program Q & A

What is a weight-loss program?

Unlike a diet that prescribes a rigid set of rules on foods you can and can't eat, a weight-loss program comprises a customized health regimen that includes exercise, diet, and supplements to address nutritional health, stimulate fat burn, and lose weight.


The goal of a weight-loss program is to provide steady, sustainable weight loss that you can maintain long after the program finishes, unlike fad or crash diets, where people tend to gain back the weight they lose within a few weeks. And while a diet is typically self-led, the weight-loss programs at Wellness Medical Center and Spa include support and guidance from a health expert. 

When making any significant changes in your health or lifestyle, check with your primary care provider before embarking on a weight-loss program, especially if you intend to lose a substantial amount of weight or currently take medication.

What are the benefits of a weight-loss program?

A weight-loss program can transform your physical and mental health and set you up for a lifetime of good food and exercise habits. The benefits of a weight-loss program include:

  • Reduced risk of heart disease, stroke, and certain cancers
  • Reduced risk of diabetes
  • Healthier blood sugar, blood pressure, and cholesterol levels
  • Decreased back and joint pain
  • Improved mobility
  • Improved sleep
  • More energy
  • Reduced stress levels
  • Increased self-esteem
  • More confidence
  • Positive mood
  • More active social life

You can always count on motivation and support from your provider at Wellness Medical Center and Spa.

What does a weight-loss program involve?

The team at Wellness Medical Center and Spa want you to build sustainable habits; they also want you to see fast results. This is why their weight-loss programs combine lifestyle changes with effective fat-burning supplements to help you get to your goal weight quickly, making it easier for you to adopt and maintain exercise and diet changes. Your custom weight-loss program might include:

Diet

To lose weight, you must consume fewer calories than you burn. Your provider works with you to create a nutritious, calorie-reduced meal plan.

Exercise

A combination of weight training and cardio is the optimal exercise routine to burn fat, build muscle, and tone.

Supplements

Wellness Medical Center and Spa's weight-loss programs include phentermine, a powerful, appetite suppressant, to boost your progress.

If you're ready to unveil a happier, healthier, slimmer you, call Wellness Medical Center and Spa today or book an appointment online.